It’s hard to believe that another year has come and gone. The start of a new round of resolutions, goals, high expectations.

Lots of pressure – right?

Especially if you have been through a major change in your life. Why not remove that pressure from yourself? Rather than attempt to achieve something grand right away, you can start small.

You have my permission.

Take baby steps and celebrate along the way. I know there may be days when it is difficult for you to just to get out of bed and take a shower. Once you do – celebrate!

Take a walk. Celebrate!

Call a friend. Celebrate! (I think you get the idea).

Every day provides the opportunity to start fresh – to begin again and to celebrate. Start fresh every day.